Mind Over Matter: Episode 3 - Part 2

Title

Mind Over Matter: Episode 3 - Part 2

Name

Jon Rust ('25)

Melody Kappel ('25)

Chris Suter ('25)

My Story

In this episode, we dive into the lives of student athletes, discussing the balancing act between academics and sports, the pivotal role of support systems including family, teammates, and professors, and the team dynamics that foster a family-like atmosphere. We address the mental health challenges faced by athletes, Through personal stories, the speakers reveal the invaluable lessons and growth opportunities afforded by their athletic experiences, such as time management, resilience, and teamwork. The conversation also touches on the often overlooked pressures and struggles behind the glamor of being a student athlete, advocating for a comprehensive understanding and support for athletes' well-being both on and off the field.